Senior Fitness

Movement is a critical element in extending quality of life for senior citizens.  SloFlo Fitness makes fitness accessible and convenient for seniors looking to incorporate movement into their lives.  By meeting our clients onsite, where they are most comfortable, we are able to deliver restorative mobility and strengthening drills that will enhance overall health and well-being.  Move better, feel better, live better with SloFlo Fitness’s senior fitness packages.  In addition to house calls, we are available on-site at retirement and assisted living facilities for group and individual sessions.

Contact us today for a consultation and demonstration of our services.

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